02089cgm a2200421 4500 553048214 TxAuBib 20190111120000.0 040329s2003||||||||||||||||||||||v|eng|u 9781593751555 1593751559 783421358195 WG35819 WGBH (OCoLC)54832432 TEFMT TEFMT VPL JED OCLCQ TEF WIS HSA TxAuBib Yoga for the rest of us [DVD] : a step-by-step workout / WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz. [United States : WGBH Boston Video, [2003] 1 videodisc (70 min.) : sd., col. ; 4 3/4 in. Title from container. Originally released in 2002. Special features: Bonus footage! Travel to Peterborough, New Hampshire, to meet Peggy Cappy, a yoga instructor who has worked with students of all ages and abilities for over 20 years, and has perfected a yoga program that is easy, effective, and enjoyable. Peggy's unique approach to yoga has adults finding they have energy and flexibility they never dreamed possible at their age. Photographer, Peter Wrenn. Instructor, Peggy Cappy. Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit. MPAA rating: Not rated. DVD, region 1, full screen presentation; Dolby Digital. 20190111. Closed-captioned. Hatha yoga. Instructional videos. Video recordings for the hearing impaired. lcgft Baynard, John. Markowitz, Alice. Cappy, Peggy. Wrenn, Peter. WGBH Educational Foundation. WGBH Video (Firm).